semalam aku timbang masa 1 jam sebelum bukak puasa. kirenye masa tuh mesti lah badan kita berada dalam keadaan paling ringan kan. dah habis air dah nak dibuang. makanan masa sahur pon dah dibuang.
hehe..
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- 1 tahun ke atas
- 10 bulan ke atas
- 10 bulan ke atas: baby's nasi lemak
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- 15 khasiat buah naga
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- stew daging
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- sup tofu
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- tag
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solid food for your baby
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3 comments
eh adik.. baper % water weight n bofy fat weight yg healthy eh?
ReplyDelete% body water range for pompuan 55%,
ReplyDeleteuntuk body fat kalo pmpuan umo 25-29 xboleh lebih dr 29.8, good 22%. excellent 18.9..kak mimi umo dalam range tu kan?
Sebab tu akak suka puasa hehe...senang betul berat nak nampak perubahan...tapi actually berat kurang sebab air pun kurang :-p
ReplyDelete